Breathwork Foundations

A 4-week introduction to functional breathwork and the science of nervous-system regulation.

Duration60 mins

Session TypeGroup

FormatVirtual

Age Limit18+

LanguageEnglish

Ticket TypeFixed-date

About This Session

A 4-week introduction to functional breathwork and the science of nervous-system regulation.

A 30-day on-demand programme to anchor your mornings with a 10-minute practice.

GroupVirtual

Mei Tan

Mindful Mornings — 30 Day Resetfrom—